Notkun epsom salts hefur marga g\u00f3\u00f0a kosti. \u00dea\u00f0 verkar \u00feannig a\u00f0 \u00fea\u00f0 minnkar upps\u00f6fnun s\u00fdru \u00ed l\u00edkamanum og mjakar honum n\u00e6rri e\u00f0lilegu s\u00fdru-basa-jafnv\u00e6gi. \u00dea\u00f0 er h\u00e6gt a\u00f0 nota ef k\u00f6lkun, stir\u00f0leiki e\u00f0a eymsli eru \u00ed li\u00f0um eftir l\u00edkamlega \u00e1reynslu, eins og t.d. \u00ed\u00fer\u00f3ttir e\u00f0a gar\u00f0yrkju. H\u00e6gt a\u00f0 nota sta\u00f0bundi\u00f0 vi\u00f0 k\u00f6lkun \u00ed h\u00f6nd e\u00f0a f\u00f3t e\u00f0a nota\u00f0 fyrirbyggjandi og almennt til a\u00f0 hj\u00e1lpa vi\u00f0 sl\u00f6kun. H\u00e6gt er a\u00f0 nota Epsom-salt \u00ed hvert sinn sem ma\u00f0ur ba\u00f0ar sig vi\u00f0 s\u00e9rst\u00f6kum vandam\u00e1lum.<\/p>\n
Vatni\u00f0 \u00e6tti ekki a\u00f0 vera heitt, heldur h\u00e6filegt, r\u00e9tt heitara en l\u00edkamshiti. Sj\u00faklingar me\u00f0 h\u00e1\u00fer\u00fdsting e\u00f0a hjartasj\u00fakd\u00f3ma \u00e6ttu a\u00f0 fara varlega \u00ed saltb\u00f6\u00f0. Ekki er m\u00e6lt me\u00f0 notkun Epsom-salts \u00ed ba\u00f0 hj\u00e1 b\u00f6rnum yngri en 5 \u00e1ra. Epsom-salt er einnig mj\u00f6g gagnlegt vi\u00f0 s\u00f3tthita, kvefi og flensu. Einnig getur f\u00f3lk me\u00f0 h\u00fa\u00f0vandam\u00e1l \u00e1 bor\u00f0 vi\u00f0 h\u00fa\u00f0b\u00f3lgu (dermatitis) e\u00f0a exem nota\u00f0 \u00fea\u00f0.<\/p>\n","protected":false},"excerpt":{"rendered":"
Notkun epsom salts hefur marga g\u00f3\u00f0a kosti. \u00dea\u00f0 verkar \u00feannig a\u00f0 \u00fea\u00f0 minnkar upps\u00f6fnun s\u00fdru \u00ed l\u00edkamanum og mjakar honum n\u00e6rri e\u00f0lilegu s\u00fdru-basa-jafnv\u00e6gi. \u00dea\u00f0 er h\u00e6gt a\u00f0 nota ef k\u00f6lkun, stir\u00f0leiki e\u00f0a eyms<\/p>\n","protected":false},"author":1,"featured_media":769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-good-advice"],"acf":[],"_links":{"self":[{"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":2,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"predecessor-version":[{"id":755,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/posts\/753\/revisions\/755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/media\/769"}],"wp:attachment":[{"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bowen.is\/beta\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}